COME TO THE
DAK SIDE
Dak Strength is more than just a group of people brought together, it's a family.
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ABOUT US
We believe in challenging the norm of what it means to be a coach. We don't just focus on making you look good, through our educational coaching process. Our main objective is transforming our clients mindsets; we strive to enhance the way you view health and fitness.
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With a total of 10 years experience between us, we don't believe in quick fixes and fat diets. We have a no bullshit approach to helping you create healthy lifestyle changes that are easy to sustain long term.
Tanika
I can't thank Dakoda enough for her guidance and support through the past few months. She has not only helped me to achieve my physical goals but she has helped me achieve them whilst maintaining balance in my life Her real and person centred approach is incredible and she approaches all situations, even when you may be having an off week, with realness and without judgement.
Thank you for helping me achieve my goals and for being an amazing source of knowledge and support.
Annie
I have been a part of semi private training and have been blown away by the support provided by the Dak Strength community. Dak and Amy have been incredibly supportive and inspiring.
In semi private training Amy provides in depth feedback on form videos. She is approachable and knowledgeable about strength training.
The meal plan provided by Dak has been tailored perfectly to my needs and adaptable to my day to day. Whilst eating incredible food I’ve been able to improve my relationship with food.
My confidence has grown incredibly since starting with Dak Strength and I can’t wait to achieve so much more together.
Renee
Coach Amy is very knowledgeable and has provided amazing feedback on every form video I have shared with her. I feel like my technique has improved so much and I've learnt a lot about my training intensity and sometimes lack thereof!
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The entire Dak Strength team is professional, knowledgeable and all round friendly and kind. Highly recommend them if you're looking for experts in the field and at affordable prices too.